waysforchange.com

Loving and Accepting Ourselves

cindy — Thu, 15 Dec 2011 21:01:55 +0000

Through doing my Meet-up groups and private sessions, I’ve discovered that most people don’t love and accept themselves. By using muscle or energy testing, also known as kinesiology, most people go weak when saying the statement, “I deeply and completely love and accept myself” which is the statement used while doing EFT (Emotional Freedom Technique). What is more curious is that 99% of men go weak on “loving themselves” and women go weak on “accepting themselves.” And, of course, some go weak on both statements. Think about the affect of this on your life….the choices you make, how you react to the people around you. If you don’t love and accept yourself, you will attract other people who don’t love and accept you either. You will find ways to punish yourself, dishonor yourself and disrespect yourself, then wonder what did you do to deserve it! It’s hard to really believe we do this to ourselves, but we all have some form of self-loathing and self-hatred below the surface, creating havoc in our lives.

The good news is that we can reprogram our subconscious belief systems to attract love, acceptance, honor and respect in a short period of time. The technique that I use is EFT, but I know there are others that can do the same thing. I like EFT because it allows you to just say what you are feeling, have your pity party… you’re just tapping as you do it. The vibration of tapping on the meridian points clears the old, stuck emotions that are blocking your energy channels. Nothing like clearing the way for a fresh, pure energy flow…I always feel lighter and brighter when I clear something really dark and mucky! The world changes before my eyes as I change how I see myself since the world is a reflection of what I believe about myself. It’s a beautiful process that once you really “get” it, becomes a fun and exciting adventure!

-:¦:-
Astara Cindy Wright

New Product Line Available NOW!

cindy — Fri, 02 Dec 2011 15:59:12 +0000

I now am offering Energy Medicine and EFT Tapping Scripts in pdf files and iPhone Apps for easy access on your computers, laptops, kindles, and smart phones.

Energy Remedies at Your Fingertips!!

Go to www.FreedomByTapping.com to sign up for my newsletter and get my Rise and Shine pdf. FREE!!!

Listen to my interview on Light Transititions Radio!

cindy — Sat, 30 Jul 2011 15:41:12 +0000

I had the great opportunity to be featured on Robert Davis’s radio program where I talk about my energy work and how I incorporate it into my meet-up group. I hope you take the opportunity to listen!

http://lighttransitionsradio.com/

Join my Energy Medicine and EFT Meet-up Group!

cindy — Sat, 26 Jun 2010 21:17:42 +0000

Energy Medicine and EFT Meet-up
Come join in and learn/practice Energy Medicine and EFT in a friendly, fun environment!

THE CROWN PULL — Energy Medicine Technique

cindy — Sat, 26 Jun 2010 20:38:58 +0000

This will move stagnant energy around your head to clear mental congestion, help with insomnia and memory, plus open the crown to higher inspiration.
1. Place your thumbs on your temples and fingers resting on your forehead. Breath in deeply.
2. Curl your fingers and slowly, with some pressure, pull your fingers apart, stretching the skin from the center outward while exhaling.
3. Shake your hands off after each clearing to remove the energy you’ve collected.
4. Continue pulling the stuck energy from the center outward up over the head to the back of the head, the neck and end at the shoulders.   As you finish off at the shoulders, let your hands drag deeply from the back of the shoulders to the front to help release tension that could be stored there.

Kim’s Testimonial

cindy — Sat, 24 Apr 2010 23:10:40 +0000

“WOW! What a difference I feel in my body and mind. Thank you so much for everything. I feel power in myself again. I slept really well and had a positive dream about my mother (which I never have). What a gift to be able to make myself heal using… Read more

Logan Testimonial

cindy — Fri, 26 Mar 2010 00:40:30 +0000

“I would like to recommend Cindy Wright for Energy medicine healing. She is a teacher, a healer, and a colleague of mine. I have known Cindy for about 4 years now and each time I have had the opportunity to meet with her, I have been opening to new kind of awareness around energy medicine and her work with Donna Eden. I am grateful for her skills and knowledge in this field. Cindy’s work demonstrates an awareness of the internal and external processes involved in the healing work of another human being. Thank you Cindy for taking the time to teach me and instruct me on ways I can better work on myself and heal my own personal traumas in order to create a better life for myself within my personal and professional relationships”.

~Logan Roth, MA

Kathie Testimonial

cindy — Wed, 24 Mar 2010 01:52:09 +0000

Cindy shared some of her skills and gave a demonstration at the Washington Holistic Chamber and I was very impressed. I loved the way she blended information with practical application of her EFT techniques. She invited me to experience it for myself in front of the group and I was totally amazed at how fast and effectively she cleared a blockage for me. She is amazing! I wish I had met her 20 years ago! ~Kathie Brodie, Hypnotist in Seattle

Anne’s Testimonial

cindy — Fri, 19 Mar 2010 15:38:33 +0000

Cindy is warm, loving, open and receptive. And she has MAGICAL hands. Not only does she knead the knots out of my back and legs, she leaves me feeling relaxed and balanced with her energetic and emotional balancing techniques. Cindy is a skilled teacher with great passion for her work. I highly recommend Cindy for all your aches, pains, and drains!

~Annie Fitzgerald, PCC

www.anniefitzgeraldcoaching.com

Let’s tap away being never satisfied with what we have

cindy — Mon, 08 Mar 2010 01:16:01 +0000

Starting with repeating the Set-up Phrase 3 times while tapping the KCP:

“Even though I am never satisfied, I want more, I want something else, I want what I can’t have, I choose to love, accept and forgive myself anyway.”

Continue then tapping through the different points saying the reminder phrases listed or come up with your own statements that fit how you feel.

EB:    “I always want what I don’t have”
SE:    “I’m never satisfied with how things are”
UE:     “My mind is always on the next thing”
UN:    “I never appreciate what I have now”
CH:     “All I can focus on is what I don’t have”
CB:    “I am not at peace with where I’m at right now”
UA:   “I really want the thing I don’t have”
TH:    “I am never content and always feel I’m missing something”

Continue tapping using your own words, memories, emotions until you feel that you’re over this issue.

You can also tap in the positive after you have completely released the negative by tapping in how you want to be.

Have fun with the process and check back for more tapping scripts.